A healthy lifestyle is the main key in managing (and even treating) hypertension, according to Ayurveda

A healthy lifestyle is the main key in managing (and even treating) hypertension, according to Ayurveda

Dr Eddy MD — A healthy lifestyle is the main key in managing...
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A healthy lifestyle is the main key in managing (and even treating) hypertension, according to Ayurveda
Ayurveda is an ancient form of natural medicine that originated from India. It is similar to traditional Chinese medicine and homeopathic medicine, and it relies purely on natural therapies. In an article written by researchers from India, they reviewed available Ayurvedic literature to understand the physiology of blood pressure and  the cause and development of hypertension from an…
Improve blood flow and circulation with these supplements
Blood circulation powers life. It is responsible for delivering key nutrients to cells, tissues and organs throughout the body, as well as carrying away unwanted carbon dioxide and waste products.
The circulatory system is the main bodily system that is involved in blood flow. It works in conjunction with the heart which pumps blood that travels through blood vessels. Hence, circulatory…
Death by “alternative” medicine: Who’s to blame?
One of the more annoying duties I used to have several years ago at our cancer center was to “show the flag” at our various affiliates by attending their tumor boards. I say “annoying” not so much because the tumor boards themselves were onerous or even uninteresting but rather because traveling to them used to cut into my already limited time for research, given that these tumor boards were…
A cucumber a day keeps the heart doctor away
The old folk wisdom “an apple day keeps the doctor away” just got an upgrade, thanks to the work of Italian researchers. Only now, it’s cucumbers instead of apples, and heart doctors instead of regular ones. In their study, published in BMC Complementary and Alternative Medicine, they showed that the cucumber (Cucumis sativus) can protect the endothelial cells that line the inner part of…
Diabetes prevention: What to eat and what to avoid
Diabetes can be a lifelong, debilitating illness if left untreated. From poor blood circulation to impaired healing, diabetes can cause a host of problems that can make life difficult for sufferers.
There are also no accepted mainstream cures for diabetes, but this does not mean that the disease is a death sentence. Scientists agree that  proper diet and good nutrition  are big factors in…
Could Exotic Herbs Carry Epigenetic Health Benefits?
A mixture of herbs used in traditional Chinese medicine may be able to reduce inflammation by adding and removing epigenetic marks on DNA, suggests a study published in Evidence-Based Complementary and Alternative Medicine. This alternative medicinal mixture, termed “Wutou decoction”, consists of six different herbs that have been widely used in the traditional Chinese medicine community to…
Activate these 5 acupressure points to relieve headaches naturally
Headaches can easily ruin your day if they’re left unchecked. But taking medications for headaches increases your risk of suffering from side effects, such as liver damage.To relieve headaches naturally, try  alternative medicine like acupressure .
Acupressure is a kind of complementary or alternative medicine that is based on the same fundamental principles as acupuncture. Both practices…
Holy basil: This Ayurvedic medicine for skin diseases is also a potent anti-cancer agent
Ocimum sanctum, also known as holy basil or tulsi, is an aromatic medicinal herb native to Southeast Asia. Widely used in traditional medicine, holy basil is  considered a great tonic  for the body, mind and spirit. In fact, it is also called the “queen of the herbs” because of its many therapeutic properties.
In Ayurveda — an ancient system of medicine developed in India — holy basil is used…

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