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Inflammaging: The Role of Inflammation in the Acceleration of Aging

Inflammaging: The Role of Inflammation in the Acceleration of Aging

Inflammaging: The Role of Inflammation in the Acceleration of Aging FDA Disclaimer The information on this website has not been evaluated by the Food & Drug Administration or...

What to Do When Most Days Feel Like Wednesdays

What to Do When Most Days Feel Like Wednesdays

At Home Newsletter What to Do When Most Days Feel Like Wednesdays Seek diversion from what’s happening in your head and in our world, if just for a moment of recharge and...

7 things you NEED to consider for a healthy lifestyle

7 things you NEED to consider for a healthy lifestyle

WHEN MOST OF US think of health we think of weight, so the focus tends toward how much weight we need to lose to be healthy. The usual method to do this is: diet and exercise....

Aging Gracefully: Eat and Move Your Way to Healthy

Aging Gracefully: Eat and Move Your Way to Healthy

Healthy heart. Strong mind. And enough strength and stamina to enjoy life. You need some healthy eating tips for these terrific healthy aging goals! If you haven’t already,...

Here Are Ways On How You Can Start Living a Healthy Lifestyle

Here Are Ways On How You Can Start Living a Healthy Lifestyle

Starting something new can be challenging at times. Trying to adjust to whatever it may be is something that people have a complicated thing doing, but we can be set in our ways...

How Much Time In Nature? | Healthy Living | Andrew Weil, M.D.

How Much Time In Nature? | Healthy Living | Andrew Weil, M.D.

You raise a question that finally has an answer. As you may know, forest therapy originated in Japan, where researchers have been studying its physiological effects for many...

Got Back Pain? These Conditions May Be to Blame | Back Pain

Got Back Pain? These Conditions May Be to Blame | Back Pain

Got Back Pain? These Conditions May Be to Blame Weren’t involved in an accident? Didn't lift anything heavy? Here are some other possible culprits. By Olivia DeLong 1 / 9 Back...

How To Instill A Healthy Attitude About Exercise In Your Kids

How To Instill A Healthy Attitude About Exercise In Your Kids

How To Instill A Healthy Attitude About Exercise In Your Kids Experts share how parents can encourage their children to have a positive relationship with physical...

Ginger and Shell Ginger in the Promotion of Healthy Longevity, According to Studies

Ginger and Shell Ginger in the Promotion of Healthy Longevity, According to Studies

Ginger and Shell Ginger in the Promotion of Healthy Longevity, According to Studies By Kyle J. Norton Scientists may have a pungent spice which processes a potential for the...

12 Habits of Super-Healthy People

12 Habits of Super-Healthy People

12 Habits of Super-Healthy People 1 / 12 Have Breakfast It's important for a bunch of reasons. It jump-starts your metabolism and stops you from overeating later. Plus, studies...

How Does Olive Oil Support Liver Cleansing?

How Does Olive Oil Support Liver Cleansing?

Over 30 million people in the United States live with a liver-related health concern. Typical Western diets filled with toxins like sugar and alcohol certainly don’t help. In...

How to Overcome Negative Thinking: the Three Skills — Mindfulness.com

How to Overcome Negative Thinking: the Three Skills — Mindfulness.com

Do you ever struggle with negative (unwanted or unpleasant) thoughts? If you have a harsh inner critic or get caught in feelings of worry, stress, anxiety or depression, then...