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How Does Olive Oil Support Liver Cleansing?

How Does Olive Oil Support Liver Cleansing?

Over 30 million people in the United States live with a liver-related health concern. Typical Western diets filled with toxins like sugar and alcohol certainly don’t help. In...

How to Overcome Negative Thinking: the Three Skills — Mindfulness.com

How to Overcome Negative Thinking: the Three Skills — Mindfulness.com

Do you ever struggle with negative (unwanted or unpleasant) thoughts? If you have a harsh inner critic or get caught in feelings of worry, stress, anxiety or depression, then...

The Ultimate Guide On How To Gain Muscle Mass & Burn Fat

The Ultimate Guide On How To Gain Muscle Mass & Burn Fat

There is no doubt that we’d love to live a healthy life and increase our life expectancy. As such, this desire has sparked concerns about what we consume, the lifestyle we are...

9 Ways You Could Be Diminishing Your Own Collagen Production

9 Ways You Could Be Diminishing Your Own Collagen Production

Jill Levy has been working with Dr. Axe for five years to shape the team’s message around psychology, holistic health and Integrative Nutrition. Jill takes a “non-diet” approach...

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

50 Ways Healthy Living Makes Us Feel More Comfortable in Our Skin

Lisa Bahar "For me, exercise is like active mediation. It focuses me and releases all of my daily stresses, so when I look at myself in the mirror, I like what I see."...

A healthy lifestyle is the main key in managing (and even treating) hypertension, according to Ayurveda

A healthy lifestyle is the main key in managing (and even treating) hypertension, according to Ayurveda

Dr Eddy MD — A healthy lifestyle is the main key in managing... 1.5M ratings A healthy lifestyle is the main key in managing (and even treating) hypertension, according...

Ways to Boost your Immune System

Ways to Boost your Immune System

As the old saying goes, an ounce of prevention is worth a pound of cure. And beyond maintaining your basic healthy-hygiene practices, best way to protect yourself from a cold,...

Strong scientific evidence points to acupuncture as an effective treatment for anxiety disorders

Strong scientific evidence points to acupuncture as an effective treatment for anxiety disorders

Could acupuncture be the solution to anxiety you’ve been looking for? The ancient practice of inserting needles into the skin may sound a bit daunting, but research has...

The Healing Power of the Truth

The Healing Power of the Truth

This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all. If we claim to have fellowship with him yet walk in the...

Put some protein in your smoothie with these 5 vegetables

Put some protein in your smoothie with these 5 vegetables

Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you’re looking to get your daily dose of...

Flu Season Tips for Washing Your Hands Properly | Everyday Health

Flu Season Tips for Washing Your Hands Properly | Everyday Health

Hand-washing can prevent the flu and other infectious diseases, but are you doing it right? Thinkstock While it’s not foolproof, getting a  flu shot  is still the best way to...

6 Science-Based Strategies To Reduce Your Risk Of Stroke Starting Today

6 Science-Based Strategies To Reduce Your Risk Of Stroke Starting Today

How To Prevent A Stroke: Lifestyle Hacks + Risk Factors To Know, According To Research Annually nearly 800,000 American adults suffer a stroke, plus it's the fifth leading cause...