Do you ever struggle with negative (unwanted or unpleasant) thoughts? If you have a harsh inner critic or get caught in feelings of worry, stress, anxiety or depression, then...
12/27/2024
There is no doubt that we’d love to live a healthy life and increase our life expectancy. As such, this desire has sparked concerns about what we consume, the lifestyle we are...
12/22/2024
Jill Levy has been working with Dr. Axe for five years to shape the team’s message around psychology, holistic health and Integrative Nutrition. Jill takes a “non-diet” approach...
12/20/2024
Lisa Bahar "For me, exercise is like active mediation. It focuses me and releases all of my daily stresses, so when I look at myself in the mirror, I like what I see."...
12/19/2024
Dr Eddy MD — A healthy lifestyle is the main key in managing... 1.5M ratings A healthy lifestyle is the main key in managing (and even treating) hypertension, according...
12/18/2024
As the old saying goes, an ounce of prevention is worth a pound of cure. And beyond maintaining your basic healthy-hygiene practices, best way to protect yourself from a cold,...
12/15/2024
Could acupuncture be the solution to anxiety you’ve been looking for? The ancient practice of inserting needles into the skin may sound a bit daunting, but research has...
12/12/2024
This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all. If we claim to have fellowship with him yet walk in the...
12/10/2024
Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you’re looking to get your daily dose of...
12/08/2024
Hand-washing can prevent the flu and other infectious diseases, but are you doing it right? Thinkstock While it’s not foolproof, getting a flu shot is still the best way to...
12/07/2024
How To Prevent A Stroke: Lifestyle Hacks + Risk Factors To Know, According To Research Annually nearly 800,000 American adults suffer a stroke, plus it's the fifth leading cause...
12/03/2024
Echinacea: Health Benefits, Uses, Risks & How To Take It Your cart is empty. Our online classes and training programs allow you to learn from experts from anywhere in the...
11/27/2024