There are plenty of factors that influence your ability to fall soundly asleep each night. And unfortunately, everything from daily stress to anxious thoughts to missing...
10/26/2023
Self-Employed Women Are Often Healthier By Amy Norton HealthDay Reporter MONDAY, Aug. 8, 2022 (HealthDay News) -- Women who are their own bosses might have healthier hearts to...
10/17/2023
If there’s one thing we wish we all had more of, it’s energy. It’s hard to start your day without a cuppa joe, and you likely need a few cups to make it through the day. That’s...
10/15/2023
Fruits and vegetables are all around us and for good reason. They benefit our bodies in many ways. Fruit is in so many delicious things that we eat every day. You can find fruit...
10/14/2023
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10/10/2023
Summer is finally here, and I hope you plan on taking some time off and enjoying the season with a fun vacation! However, if you’re like most people, you may find it difficult...
10/09/2023
Aging takes its toll on your feet as it does with the rest of your body. Given the amount of stress we place on our feet over a lifetime, it's easy to see why these problems...
10/09/2023
Jul 13, 2022 More than 7 million American adults have psoriasis, a chronic skin disease caused by a glitch in the immune system. It’s a widespread and potentially serious...
10/03/2023
Emphasize lifestyle changes such as smart eating and exercise instead of just weight loss Extra weight is extra worrisome when it comes to children. Kids who struggle with...
10/01/2023
If you’re getting close to retirement age, you’re probably starting to think about all the fun things you’ll be able to do instead of working 40 hours a week. Reaching...
09/29/2023
When free radicals don’t have antioxidants to keep them in check, they go rogue Our bodies are run by a system of incredibly complex processes that keep each other in balance....
09/28/2023
A new feature-length documentary called “The Land of Ahimsa” follows Dolly Vyas-Ahuja on her journey to veganism and how she found Ahimsa. Dolly narrates and produces the film...
09/27/2023