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Potentially Toxic Chemicals PFAS Are Common in Cosmetics, Study Finds | Everyday Health

Potentially Toxic Chemicals PFAS Are Common in Cosmetics, Study Finds | Everyday Health

A wide range of cosmetics available in the United States and Canada contains high levels of potentially toxic chemicals, raising questions about companies’ transparency and...

We Answer It Once And For All: How Fast Does Hair Really Grow?

We Answer It Once And For All: How Fast Does Hair Really Grow?

How Much Does Hair Grow In A Month According To Experts? Your cart is empty. Our online classes and training programs allow you to learn from experts from anywhere in the...

Inflammation and Mood: 6 Ways to Achieve a Happier Headspace

Inflammation and Mood: 6 Ways to Achieve a Happier Headspace

Feeling blue? That less-than-sunny mood you’re experiencing may actually start in your body. Increasingly more research suggests inflammation can prompt changes in the brain...

5 Things You Need to Consider Before Taking Any Supplement

5 Things You Need to Consider Before Taking Any Supplement

5 Things You Need to Consider Before Taking Any Supplement 5 Things You Need to Consider Before Taking Any Supplement Supplements can pose risks. Pinterest If your morning...

Lifestyle Changes and Therapies to Manage Chronic Pain with Dr. William Welches

Lifestyle Changes and Therapies to Manage Chronic Pain with Dr. William Welches

Chronic pain can affect every aspect of your life, but some pain suffers find that certain lifestyle changes can minimize some of the discomfort. Osteopathic physician William...

75 Simple Healthy Habits for Your Good Habits List

75 Simple Healthy Habits for Your Good Habits List

75 Simple Healthy Habits for Your Good Habits List Share Here’s the ultimate good habits list for people who want to simplify healthy living. Add any of these 75 ideas to your...

What is Oxidative Stress and Should You Worry About It?

What is Oxidative Stress and Should You Worry About It?

Whether you’re focused on your skin or your general health, you’ve no doubt heard the terms antioxidants and free radicals before. But the concept of oxidative stress may be...

Does Drinking Water Lead to Weight Loss? | Everyday Health

Does Drinking Water Lead to Weight Loss? | Everyday Health

If there is one “holy grail” secret to keeping your body healthy, it’s drinking plenty of water. The U.S. Geological Survey notes that water makes up as much as 60 percent of...

6 Ways to Add Distance to Your Walking Routine | Walking | MyFitnessPal

6 Ways to Add Distance to Your Walking Routine | Walking | MyFitnessPal

6 Ways to Add Distance to Your Walking Routine No Comments Share it: Walking is one of the most accessible forms of exercise (even during shelter-at-home ) — it can help keep...

How to Avoid Pitfalls When Going Plant-Based - Sharon Palmer, The Plant Powered Dietitian

How to Avoid Pitfalls When Going Plant-Based - Sharon Palmer, The Plant Powered Dietitian

How to Avoid Pitfalls When Going Plant-Based Sharon Palmer Pin It Sharon Palmer, The Plant-Powered Dietitian, addresses the common pitfalls you may face when you start eating a...

Healthy Eating During Menopause

Healthy Eating During Menopause

For women, menopause is a reality check that your body is changing. This is a time to take care of yourself by making healthy lifestyle choices. Eating well and being physically...

What Makes Someone an Expert in Fitness and Exercise? | Everyday Health

What Makes Someone an Expert in Fitness and Exercise? | Everyday Health

Fitness What Makes Someone an Expert in Fitness and Exercise? Social media platforms are brimming with advice on working out and training. But not everyone who looks like a...