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Age is not just a number and, at 84, I will tell you why

Age is not just a number and, at 84, I will tell you why

My eldest daughterwho means well and is very concerned about my well-being sends me articles from scientific journals, about aging and the older brain.  Most of those...

Decades of Evidence-Based Cancer Science

Decades of Evidence-Based Cancer Science

August 16, 2022 | 8 minute read Decades of Evidence-Based Cancer Science Karen Collins Karen Collins, MS, RDN, CDN, FAND is AICR’s Nutrition Advisor. Karen is a speaker, writer...

6 Surprising Health Trends You Should Actually Try After 50, According to Doctors

6 Surprising Health Trends You Should Actually Try After 50, According to Doctors

If you're over the age of 50, you now have decades-worth of experience in health trends that have come and gone. Thankfully, with age comes the wisdom to know that not all...

WeightWatchers to Acquire Sequence, a Digital Health Platform for Clinical Weight Management

WeightWatchers to Acquire Sequence, a Digital Health Platform for Clinical Weight Management

WeightWatchers to Acquire Sequence, a Digital Health Platform for Clinical Weight Management First-of-Its-Kind Weight Management Solution to Pair WeightWatchers Proven Nutrition...

Study: Post-bariatric surgery exercise modulates brain regions associated with regulation of food intake

Study: Post-bariatric surgery exercise modulates brain regions associated with regulation of food intake

This article has been reviewed according to Science X's editorial process and policies. Editors have highlighted the following attributes while ensuring the content's...

How Losing Just 39 Minutes of Sleep Can Affect Your Kid’s Health

How Losing Just 39 Minutes of Sleep Can Affect Your Kid’s Health

Getting 39 fewer minutes of sleep can negatively affect a child’s mental and physical health as well as their performance in school. Elizabeth Sallee Bauer/Getty Images A new...

Do Social Butterflies Live Longer?

Do Social Butterflies Live Longer?

How long you will live—and how healthy you’ll be during your later years—is determined by a complex mixture of genetics, lifestyle factors, and your overall healthfulness....

Get Your Well-Woman Visit Every Year - MyHealthfinder

Get Your Well-Woman Visit Every Year - MyHealthfinder

Get Your Well-Woman Visit Every Year Healthy Living The Basics Overview Schedule a well-woman visit with your doctor or nurse every year. The well-woman visit is an...

Healthy Strawberry Recipes to Fuel Your Workout - California Strawberry Commission

Healthy Strawberry Recipes to Fuel Your Workout - California Strawberry Commission

Healthy Strawberry Recipes to Fuel Your Workout February 21, 2023 Blog , Featured , Healthy Living The best type of workout is one that leaves you feeling strong and healthy....

How Many Cheat Days Can You Have, Really?

How Many Cheat Days Can You Have, Really?

There's no satisfaction like a few bites of greasy pizza when you've been sticking to your healthy diet for the past month — until those few bites lead to a few slices and that...

How to dine out healthier without feeling deprived | Point of Blue

How to dine out healthier without feeling deprived | Point of Blue

How to dine out healthier without feeling deprived | Point of Blue bulbAsset 2 By Michelle Rogers, CPT | November 12, 2021 | Healthy Lifestyle , Nutrition Americans love to eat...

Mediterranean Diet: How It Can Help People With MS Maintain Memory

Mediterranean Diet: How It Can Help People With MS Maintain Memory

Experts say lifestyle choices such as a healthy diet can help people with multiple sclerosis to maintain their cognitive skills. Researchers say a Mediterranean diet can help...