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Best Drug-Free Therapies for Chronic Pain

Best Drug-Free Therapies for Chronic Pain

RELATED: Mindfulness Highly Effective in Treating Opioid Misuse for People With Chronic Pain When it comes to chronic pain, the intention of mindfulness training is to learn...

Obesity Increases Heart Failure Risk Associated With Late Menopause

Obesity Increases Heart Failure Risk Associated With Late Menopause

Obesity has long been linked to a wide range of health problems, including heart disease, type 2 diabetes, and an increased risk of premature death. Now a new study suggests...

How Much Sleep You Get Can Impact How You Walk

How Much Sleep You Get Can Impact How You Walk

On our list of healthy lifestyle aspirations, getting enough sleep every night is probably near the top. And that's no surprise — according to the Sleep Foundation, almost half...

How do I get healthy before I get pregnant?

How do I get healthy before I get pregnant?

Women who improve their heart health before pregnancy can reduce their medical risks later. This proactive approach can lower the likelihood of pregnancy complications. Starting...

7 Sneaky Signs You Could Have Cognitive Decline, According to Experts

7 Sneaky Signs You Could Have Cognitive Decline, According to Experts

7 Sneaky Signs You Could Have Cognitive Decline, According to Experts 7 Sneaky Signs You Could Have Cognitive Decline, According to Experts Plus, what to do if you think you're...

Association of the Interaction Between Familial Hypercholesterolemia Variants and Adherence to a Healthy Lifestyle With Risk of Coronary Artery Disease - PubMed

Association of the Interaction Between Familial Hypercholesterolemia Variants and Adherence to a Healthy Lifestyle With Risk of Coronary Artery Disease - PubMed

. 2022 Mar 1;5(3):e222687. doi: 10.1001/jamanetworkopen.2022.2687. Association of the Interaction Between Familial Hypercholesterolemia Variants and Adherence to a Healthy...

Healthy Habits Are Essential in the Age of Covid

Healthy Habits Are Essential in the Age of Covid

A funny thing happened on the way to the 2020s. Our TV-filled minds and soda-soaked bodies got spun in a real life episode of Black Mirror. I have been writing this blog since...

Can PTSD Cause Memory Loss or Dementia?

Can PTSD Cause Memory Loss or Dementia?

While there is more awareness than ever before about post-traumatic stress disorder (PTSD), mental health professionals and researchers are still discovering its long-term...

At-Home Fertility Tests Are Now Available for Men

At-Home Fertility Tests Are Now Available for Men

For people having difficulty trying to conceive, one of their first steps is to see a fertility specialist. The female partner is typically given a blood test and a physical...

Project Promoting Children’s Heart Health Will Expand to Schools Across New York City

Project Promoting Children’s Heart Health Will Expand to Schools Across New York City

A pioneering program to promote lifelong cardiovascular health in children starting in kindergarten is being expanded by Mount Sinai Heart to schools across the five boroughs of...

Research Identifies Characteristics of a Diet for Longer Healthy Life

Research Identifies Characteristics of a Diet for Longer Healthy Life

Researchers have analyzed a wide range of lab animal and human population studies to provide insight into what type of nutrition can provide the best likelihood of a longer,...

Can You Treat Bipolar Disorder Without Medication?

Can You Treat Bipolar Disorder Without Medication?

Euphoric highs. Debilitating lows. The ups and downs of living with bipolar disorder can be so challenging. But is medication the sole solution? Although prescription...