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How do I get healthy before I get pregnant?

How do I get healthy before I get pregnant?

Women who improve their heart health before pregnancy can reduce their medical risks later. This proactive approach can lower the likelihood of pregnancy complications. Starting...

7 Sneaky Signs You Could Have Cognitive Decline, According to Experts

7 Sneaky Signs You Could Have Cognitive Decline, According to Experts

7 Sneaky Signs You Could Have Cognitive Decline, According to Experts 7 Sneaky Signs You Could Have Cognitive Decline, According to Experts Plus, what to do if you think you're...

Association of the Interaction Between Familial Hypercholesterolemia Variants and Adherence to a Healthy Lifestyle With Risk of Coronary Artery Disease - PubMed

Association of the Interaction Between Familial Hypercholesterolemia Variants and Adherence to a Healthy Lifestyle With Risk of Coronary Artery Disease - PubMed

. 2022 Mar 1;5(3):e222687. doi: 10.1001/jamanetworkopen.2022.2687. Association of the Interaction Between Familial Hypercholesterolemia Variants and Adherence to a Healthy...

Healthy Habits Are Essential in the Age of Covid

Healthy Habits Are Essential in the Age of Covid

A funny thing happened on the way to the 2020s. Our TV-filled minds and soda-soaked bodies got spun in a real life episode of Black Mirror. I have been writing this blog since...

Can PTSD Cause Memory Loss or Dementia?

Can PTSD Cause Memory Loss or Dementia?

While there is more awareness than ever before about post-traumatic stress disorder (PTSD), mental health professionals and researchers are still discovering its long-term...

At-Home Fertility Tests Are Now Available for Men

At-Home Fertility Tests Are Now Available for Men

For people having difficulty trying to conceive, one of their first steps is to see a fertility specialist. The female partner is typically given a blood test and a physical...

Project Promoting Children’s Heart Health Will Expand to Schools Across New York City

Project Promoting Children’s Heart Health Will Expand to Schools Across New York City

A pioneering program to promote lifelong cardiovascular health in children starting in kindergarten is being expanded by Mount Sinai Heart to schools across the five boroughs of...

Research Identifies Characteristics of a Diet for Longer Healthy Life

Research Identifies Characteristics of a Diet for Longer Healthy Life

Researchers have analyzed a wide range of lab animal and human population studies to provide insight into what type of nutrition can provide the best likelihood of a longer,...

Can You Treat Bipolar Disorder Without Medication?

Can You Treat Bipolar Disorder Without Medication?

Euphoric highs. Debilitating lows. The ups and downs of living with bipolar disorder can be so challenging. But is medication the sole solution? Although prescription...

14 Surefire Morning Rituals to Start Your Day Right

14 Surefire Morning Rituals to Start Your Day Right

Mornings are not easy. Doesn’t it make you wonder why those people in the coffee commercials are always ecstatic to roll out of bed, open their window drapes, and start the...

The Benefits of a Healthy Gut Microbiome for Weight Loss

The Benefits of a Healthy Gut Microbiome for Weight Loss

Don’t underestimate the importance of a healthy gut. Research shows that a healthy gut microbiome is integral to human health. What is this entity known as the gut microbiome?...

This 57-year-old Used a Health Scare to Drop 20kg and Face His Fear of the Gym

This 57-year-old Used a Health Scare to Drop 20kg and Face His Fear of the Gym

It’s a familiar story – joining a gym, feeling intimidated and never going again. Having put on weight during the pandemic, Paul Carpenter, a 57 year proposals writer from...