People With Lower BMI Less Active, Eat Less
Researchers say lower metabolism, not activity levels, can determine a person’s BMI. Westend61/Getty Images Researchers say people with lower body mass index (BMI) measurements...
09/21/2023
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This 10-Move Ab Workout is Your Key to a Stronger Core
Real talk: The fitness goal of a "flat stomach" isn't necessarily...attainable for everyone. In fact, many factors play into just how "flat" your stomach looks on any given day:...
09/20/2023
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This 21-Day Challenge Will Help You Find Your Motivation Again
Don't be sucked into a workout that promises a "toned body" by the end of it. There's a more important reason to exercise: It makes you feel great. "Good mental health is just...
09/19/2023
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Processed Foods Linked to Worsened Brain Health
En español If you’re looking to keep your brain healthy as you age, you may want to lay off the packaged pastries for breakfast, frozen pizza for lunch and ice cream in the...
09/17/2023
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Guide to Gout: What to Know About the Painful Condition
Join Now Experts believe the recent rise in gout cases is linked to the increasing prevalence of obesity and high blood pressure . Being overweight and taking diuretics for...
09/16/2023
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Current global food production is sufficient to meet human nutritional needs in 2050 provided there is radical societal adaptation
Article Navigation Research Article| July 18 2018 Current global food production is sufficient to meet human nutritional needs in 2050 provided there is radical societal...
09/13/2023
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Lose Your Cool Over These Crispy, Crunchy Cucumber Benefits
Equal parts crispy and cool, the cucumber is one of the most delicious veggies you can eat. But beyond its crunch and flavor, the summer favorite is great for your body too. It...
09/12/2023
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Want To Upgrade Your Health Right Now? 7 Easy Tips From Mayo Clinic Diet Experts
Spruce Up Your Well-Being Routine With These 7 Healthy Springtime Habits Spring has fully sprung! And is there any better time to reevaluate your health habits and overall...
09/03/2023
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After open-heart surgery, AHA awardee made it his mission to raise heart disease awareness
As the CEO of the nonprofit organization Kiva, which crowdsources loans to disadvantaged people in more than 70 countries, Chris Tsakalakis credits his more than decade-long...
09/03/2023
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Opinion | Stay on the Lookout for the Warning Signs of Pediatric Prediabetes
Prediabetes in our youth has been rising at an alarming rate over the last several years and healthcare professionals play an essential role in tackling this increase. We are...
09/03/2023
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Text messaging program linked to improved lifestyle risk factors for heart attack survivors
Embargoed until 1 p.m. CT/2 p.m. ET Monday, May 9, 2022 DALLAS, May 9, 2022 — A text messaging program successfully supported, informed and motivated people after a heart...
08/24/2023
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How to Prevent Osteoporosis During Menopause
Protecting your bones is one of the keys to healthy aging You know about the hot flashes, the vaginal dryness and the possibility of weight gain. But there’s another symptom of...
08/23/2023
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