Debunking Diet Myths With Patients
In this exclusive video, Robert Kushner, MD, a weight management specialist at Northwestern University Feinberg School of Medicine in Chicago, discusses common misconceptions...
04/30/2023
- READ MORE
Images Powered by 
I've Been Wearing My Oura Ring For a Month, and I've Fallen Completely in Love With It
As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate...
04/28/2023
- READ MORE
5 Thoughts on How Alcohol Bangs Up Your Gut Microbiome - Frank Lipman MD
When it comes to drinking alcohol, the world would be a much happier and healthier place if everyone did a lot less of it. Or, better yet, if we all kicked the bottle completely...
04/26/2023
- READ MORE
People Call Spirulina a Superfood, but Does It Have the Potential to Do More Harm Than Good?
Found in warm waters around the world, spirulina is a blue-green algae that’s become a popular ingredient in smoothies and protein powders . One of its many appealing features...
04/26/2023
- READ MORE
Things to Consider Before Adopting a Farm Animal
Millions of dogs and cats are surrendered to shelters every year, but they’re not the only animals in need of homes. Farm animals like cows, sheep, chickens, pigs, and donkeys...
04/26/2023
- READ MORE
This 100% Solar-Powered Town in Florida Left Virtually Unscathed After Hurricane Ian - EcoWatch
Founded in 2005 as an Ohio-based environmental newspaper, EcoWatch is a digital platform dedicated to publishing quality, science-based content on environmental issues, causes,...
04/24/2023
- READ MORE
Sauerkraut: Embracing the Sweetness of Sour Cabbage | Naturally Savvy
Sauerkraut: Embracing the Sweetness of Sour Cabbage By Print One of the easiest and healthiest foods on the market and to make at home—and one great for kids to help prepare—is...
04/23/2023
- READ MORE
How Conditioning May Save Your Life (And 3 Things to Start Doing Today) - 8 Weeks Out
April 25th, 2008 is a day that I’ll never forget. It was the worst day of my life and that’s no doubt why the details are so vividly etched into my mind… What I’m going to share...
04/22/2023
- READ MORE
Meatless Monday Meal Plans
Preparation is key when it comes to eating more plant-based meals. If you plan ahead of time, it’s much easier to maintain a healthy diet and meet your wellness goals. So...
04/21/2023
- READ MORE
Post-bariatric surgery exercise modulates brain regions associated with regulation of food intake
Patients who exercise after bariatric surgery produced functional alterations in brain networks associated with food intake and modified by obesity. The study’s researchers said...
04/21/2023
- READ MORE
How to Prevent a Heart Attack
A healthy diet and adequate exercise can help prevent a heart attack. Ira Yapanda/Shutterstock; Everyday Health Heart disease is the leading cause of death in the United States....
04/21/2023
- READ MORE
5 Things I've Learned about IBD Over the Years
It’s been 30 years since I received my Crohn’s disease diagnosis, which is a form of inflammatory bowel disease (IBD). During that time, I have witnessed profound advances in...
04/21/2023
- READ MORE