It’s a familiar story – joining a gym, feeling intimidated and never going again. Having put on weight during the pandemic, Paul Carpenter, a 57 year proposals writer from...
11/05/2023
Known as polycystic ovary syndrome or polycystic ovarian syndrome, PCOS is the most common endocrine disorder in females of reproductive age. Once thought of as a gynecological...
11/05/2023
Eating just one serving of red meat can substantially increase risk of cardiovascular disease, a new study found. A serving of red meat that is eaten and digested in the...
11/04/2023
vitamin D deficiency may be the culprit. A new study published in the International Journal of Epidemiology shows a direct link between low levels of vitamin D and high levels...
11/04/2023
Anyone who has ever suffered from depression knows how impairing the mood symptoms can be. The pervasive sadness or irritability along with feeling hopeless, fatigued, and empty...
11/03/2023
EWG presents the last in a series of guest articles by Culinary Nutritionist and Author of “What the Fork Are You Eating?” Stefanie Sacks, exploring the link between a healthier...
11/03/2023
A lot of diets out there get over-hyped, but that's not the case with the Mediterranean diet. Yes, the word diet is in there, but one of the best parts about this approach to...
11/02/2023
WASHINGTON – The National Academies of Sciences, Engineering, and Medicine in a new report is urging the Environmental Protection Agency to assess the aquatic ecological risks...
10/30/2023
Researchers reviewed data of over 245,000 UK individuals to assess how alcohol impacts aging. Shorter telomeres were found in those who drank heavily or had alcohol use...
10/29/2023
5 Ways to Lower Your Cholesterol Cholesterol levels creep up as we age and can start causing problems in midlife Udra / Getty Images AARP Aug 04, 2022 Although cholesterol — a...
10/28/2023
Join Now Caramelize your veggies. Many vegetables contain natural sugars, but in their raw or steamed form they still taste vegetal. When, for example, carrots, cauliflower,...
10/27/2023
There are plenty of factors that influence your ability to fall soundly asleep each night. And unfortunately, everything from daily stress to anxious thoughts to missing...
10/26/2023