Anyone who has ever suffered from depression knows how impairing the mood symptoms can be. The pervasive sadness or irritability along with feeling hopeless, fatigued, and empty...
11/03/2023
EWG presents the last in a series of guest articles by Culinary Nutritionist and Author of “What the Fork Are You Eating?” Stefanie Sacks, exploring the link between a healthier...
11/03/2023
A lot of diets out there get over-hyped, but that's not the case with the Mediterranean diet. Yes, the word diet is in there, but one of the best parts about this approach to...
11/02/2023
WASHINGTON – The National Academies of Sciences, Engineering, and Medicine in a new report is urging the Environmental Protection Agency to assess the aquatic ecological risks...
10/30/2023
Researchers reviewed data of over 245,000 UK individuals to assess how alcohol impacts aging. Shorter telomeres were found in those who drank heavily or had alcohol use...
10/29/2023
5 Ways to Lower Your Cholesterol Cholesterol levels creep up as we age and can start causing problems in midlife Udra / Getty Images AARP Aug 04, 2022 Although cholesterol — a...
10/28/2023
Join Now Caramelize your veggies. Many vegetables contain natural sugars, but in their raw or steamed form they still taste vegetal. When, for example, carrots, cauliflower,...
10/27/2023
There are plenty of factors that influence your ability to fall soundly asleep each night. And unfortunately, everything from daily stress to anxious thoughts to missing...
10/26/2023
Self-Employed Women Are Often Healthier By Amy Norton HealthDay Reporter MONDAY, Aug. 8, 2022 (HealthDay News) -- Women who are their own bosses might have healthier hearts to...
10/17/2023
If there’s one thing we wish we all had more of, it’s energy. It’s hard to start your day without a cuppa joe, and you likely need a few cups to make it through the day. That’s...
10/15/2023
Fruits and vegetables are all around us and for good reason. They benefit our bodies in many ways. Fruit is in so many delicious things that we eat every day. You can find fruit...
10/14/2023
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10/10/2023