Drinking two to three cups of coffee a day is linked to a longer lifespan and lower risk of cardiovascular disease compared to avoiding coffee altogether, according to new...
08/13/2023
Login Dr. Daniel Amen Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression Subscribe on Apple...
08/13/2023
En español September 20, 2022 Hitting that step goal on your smartwatch could have benefits beyond bragging rights or a good calorie burn. A new study finds that older adults...
08/11/2023
Individuals who are middle-aged and older and who sleep 5 hours or less a night may be at risk for an array of serious and chronic health conditions, ranging from heart disease...
08/10/2023
Psoriasis is an immune-mediated inflammatory systemic disease with skin tropism and a chronic relapsing course [ 1 2 ]. It affects about 1–2% of the population in the world and...
08/10/2023
For some time now, research has shown the importance of certain vitamins and how they contribute to our brain function. And with the number of people with dementia rapidly...
08/09/2023
People who strongly adhere to a set of eight lifestyle behaviors and heart-health metrics may have a lower risk for coronary heart disease and stroke than those who don't, new...
08/07/2023
©2023 Asterisk Magazine Privacy Policy Read This, Not That: The Hidden Cost of Nutrition Misinformation Stephan Guyenet Our daily lives are inundated with misleading claims...
08/05/2023
En español June 07, 2022 Something has happened to my daughter. I am terrified. I am alone. I am exhausted. It is my responsibility to keep her safe and happy and I am failing...
07/07/2023
Instead of prescribing a generic diet for the masses, Ayurveda has always focused on each and every human being. Understanding our body type is the key to Ayurvedic cooking....
05/28/2023
These essential elements from fats, protein, carbs, vitamins and minerals help your body function properly You may have heard your health-conscious friends talk about “counting...
05/09/2023
In this exclusive video, Robert Kushner, MD, a weight management specialist at Northwestern University Feinberg School of Medicine in Chicago, discusses common misconceptions...
04/30/2023