THE CHOICES YOU make about how you live your life can sometimes feel like an endless series of cost-benefit assessments. But among everything else vying for your attention, you...
12/23/2023
If you are not a morning person, drinking coffee can help you to catch up with all your morning tasks. Drinking coffee can have many health benefits and if you are addicted to...
12/14/2023
RELATED: Mindfulness Highly Effective in Treating Opioid Misuse for People With Chronic Pain When it comes to chronic pain, the intention of mindfulness training is to learn...
12/14/2023
Obesity has long been linked to a wide range of health problems, including heart disease, type 2 diabetes, and an increased risk of premature death. Now a new study suggests...
12/09/2023
On our list of healthy lifestyle aspirations, getting enough sleep every night is probably near the top. And that's no surprise — according to the Sleep Foundation, almost half...
12/07/2023
Women who improve their heart health before pregnancy can reduce their medical risks later. This proactive approach can lower the likelihood of pregnancy complications. Starting...
12/06/2023
7 Sneaky Signs You Could Have Cognitive Decline, According to Experts 7 Sneaky Signs You Could Have Cognitive Decline, According to Experts Plus, what to do if you think you're...
12/04/2023
. 2022 Mar 1;5(3):e222687. doi: 10.1001/jamanetworkopen.2022.2687. Association of the Interaction Between Familial Hypercholesterolemia Variants and Adherence to a Healthy...
11/28/2023
A funny thing happened on the way to the 2020s. Our TV-filled minds and soda-soaked bodies got spun in a real life episode of Black Mirror. I have been writing this blog since...
11/28/2023
While there is more awareness than ever before about post-traumatic stress disorder (PTSD), mental health professionals and researchers are still discovering its long-term...
11/26/2023
For people having difficulty trying to conceive, one of their first steps is to see a fertility specialist. The female partner is typically given a blood test and a physical...
11/24/2023
A pioneering program to promote lifelong cardiovascular health in children starting in kindergarten is being expanded by Mount Sinai Heart to schools across the five boroughs of...
11/24/2023