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African Americans Who Smoke Are at Least Twice as Likely to Have Stroke, Study Finds | Everyday Health

African Americans Who Smoke Are at Least Twice as Likely to Have Stroke, Study Finds | Everyday Health

Smoking cigarettes is a well-documented risk factor for stroke. The habit thickens blood vessels, raises the amount of fat in your blood, and causes blood to become sticky and...

Human Activity Is Making Forests Shorter and Younger, Study Finds

Human Activity Is Making Forests Shorter and Younger, Study Finds

Human Activity Is Making Forests Shorter and Younger, Study Finds The best of EcoWatch, right in your inbox. Sign up for our email newsletter! Sign Up Olivia Rosane May. 29,...

Is your sunscreen toxic? Studies spark debate over ingredients

Is your sunscreen toxic? Studies spark debate over ingredients

Summertime always seems to reignite questions about people’s most faithful outdoor companion: sunscreen. Two studies published by the U.S. Food and Drug Administration in the...

6 Healthy Weight-Supporting Foods A Nutritionist Recommends To Everyone

6 Healthy Weight-Supporting Foods A Nutritionist Recommends To Everyone

Registered Dietitian By Ella Davar, R.D., C.D.N. Registered Dietitian Ella Davar, R.Dd, C.D.N. received her education in Nutrition Science from New York University, and an...

Gurugram’s new age farmers

Gurugram’s new age farmers

In Gurugram, urban farmers are attracting attention and urban farming has found a new meaning and definition. In the cyber city, over 200  organisational heads, lawyers,...

Turmeric Health Benefits - The REAL Spice of Life

Turmeric Health Benefits - The REAL Spice of Life

Turmeric is the Yellow Superfood! If I had to chose just one herb spice to increase my well being and live a long healthy life it would be turmeric. It helps you when young,...

Emotional Meltdowns: Why They Happen, How to Prevent Them | Everyday Health

Emotional Meltdowns: Why They Happen, How to Prevent Them | Everyday Health

Tired? Hungry? Overwhelmed? These are all triggers for an emotional meltdown. Natalia Varlamova/iStock In the stressful and overstimulating world we live in, sometimes becoming...

Diabetes and Dietary Supplements

Diabetes and Dietary Supplements

Diabetes and Dietary Supplements What’s the Bottom Line? How much do we know about dietary supplements for diabetes? Many studies have investigated dietary supplements for...

Ten Benefits of Using a Health Coach | Functional Medicine Health Coach

Ten Benefits of Using a Health Coach | Functional Medicine Health Coach

Many physicians are using health coaches because they are finding many benefits in their practice and coaching is proving to be effective. With increasing numbers of people...

Chia Seeds vs. Flaxseeds: What’s the Difference?

Chia Seeds vs. Flaxseeds: What’s the Difference?

Feel like you’re seeing chia seed and flaxseed recipes everywhere recently? That’s because these little seeds have become wildly popular. According to Mordor Intelligence, a...

Hypothyroidism and Anxiety: What’s the Connection? | Everyday Health

Hypothyroidism and Anxiety: What’s the Connection? | Everyday Health

Hypothyroidism is a condition that can leave you feeling sluggish and contribute to weight gain and mood changes, so it’s not a surprise that it can be tied to depression. But...

Intermittent Fasting Has Potential to Slow Aging and Disease Progression

Intermittent Fasting Has Potential to Slow Aging and Disease Progression

Intermittent fasting (IF) is an uber-trendy concept in wellness circles these days. It has been shown to be a helpful tool for weight loss–a study published in Molecular and...