Making healthy lifestyle choices can prevent the onset of dementia

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Dr Eddy MD — Making healthy lifestyle choices can prevent the...
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Making healthy lifestyle choices can prevent the onset of dementia
A  healthy lifestyle can prevent the onset of dementia  regardless of genetic risk factors. This is according to a recent study published in the Journal of the American Medical Association (JAMA).
Researchers found that individuals aged 60 years and above who follow a healthy lifestyle have a lower risk of dementia than those who have an unhealthy lifestyle. Additionally, they found that…
Consuming more strawberries may help lower Alzheimer’s risk among the elderly
A study published in the journal Current Developments in Nutrition found that a diet rich in vitamin C, anthocyanidin and flavonoid – nutrients plenty in strawberries – can help  reduce Alzheimer’s disease  among older people.
Quercetin, a flavonoid found in many foods, has anti-aging and anti-cancer properties
Many plants, including fruits and vegetables, are known for their medicinal properties. These properties come from active compounds called metabolites that plants produce either through metabolism or to aid in that process. Plant metabolites exhibit different activities; while some are able to fight inflammation or kill microbes, others can effectively halt oxidation and delay cellular…
Understanding the medical differences between Alzheimer’s and dementia
Alzheimer’s disease and dementia are two terms that are often used to mean the same thing. Anyone who has done a bit of reading on Alzheimer’s disease finds a link between the neurodegenerative disease and the term “dementia.” While the distinction between the two can be quite confusing to some, 
The difference between Alzheimer’s and dementia
D…
Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer’s
Evidence continues to mount that the family of plant compounds known as flavonoids can help slow or even halt the progression of Alzheimer’s disease and other forms of dementia.
Flavonoids are a family of chemicals that have been widely studied for a variety of health benefits. They are powerful antioxidants and occur in high concentrations in a variety of fruits and vegetables,…
Chinese mushroom found to have powerful anti-aging benefits
The cordyceps mushroom is back in the spotlight again, except this time for its anti-aging properties. Researchers from Nu Skin Enterprises, Inc., and LifeGen Technologies have found that 
Cordyceps sinensis (Cs-4), a traditional Chinese mushroom, is a powerful anti-aging food with the ability to improve energy metabolism, decrease fatigue, bolster endurance levels and lengthen lifespan.
Back…
Increased protein intake and regular exercise significantly lowers risk of sarcopenia
Researchers from Drexel University in Philadelphia have investigated the effects of dietary protein intake and exercise in reducing the risk of sarcopenia. Their findings were published in the journal Nutrition Research.
In the review, researchers associated aging with sarcopenia, a progressive decline in mass and strength of the skeletal muscle. This can lead to morbidity, reduced…
Webinar: Natural Anti-Aging Solutions
We’re all getting older and, with age, comes change to the way we take care of our bodies. Age has a certain influence on the way our bodies work — this applies to both women AND men. Age can affect mental health, metabolism, sleep cycles, sex drive, and much, much more. On August 27th at 3pm, I’ll be hosting a webinar to cover  natural anti-aging solutions .
In this webinar, you can learn about…
Anti-aging ‘Holy Basil’ herb supports natural detoxification
Holy basil, also known as tulsi, Ocimum sanctum or Ocimum tenuiflorum, is a sacred plant to many Hindus, and is used in a wide variety of religious contexts. It is also an important herb in Ayurveda, or traditional Indian medicine. Although the plant has been used in Ayurveda for centuries, Western herbalists and scientists are only just beginning to understand the powerful benefits of this…
Study: Pressure on blood vessels that decreases cerebral blood flow may be linked to Alzheimer’s
The brain works similar to a computer in that both can hold and process plenty of information. But the brain also shares a computer’s need for a reliable source of power to function properly. This power is provided in the form of glucose and oxygen found in the blood. However, some neurological diseases disrupt this energy supply by altering blood flow in the brain. In fact, recent…