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Food as MedicineMustard (Brassica juncea and B. nigra, Brassicaceae)

Food as MedicineMustard (Brassica juncea and B. nigra, Brassicaceae)

b ABC Dietetics Intern (TSU, 2015) Overview Mustard plants are herbaceous perennials (though often grown as annuals or biennials) and belong to the Brassicaceae, or cabbage,...

5 Foraging Guide Books To Help You Identify & Harvest Plants

5 Foraging Guide Books To Help You Identify & Harvest Plants

I will always remember the first time someone pointed out plantain to me. I had been hiking with a friend who had studied herbalism, and after she mentioned plantain a few...

Looking for Natural Flu Remedies? Woad Works!

Looking for Natural Flu Remedies? Woad Works!

Worries about influenza, Ebola, and measles are making headlines. As herbalists, we have many natural flu remedies in our toolkits, including a repertoire of immune boosters,...

Pumpkin Spice Wellness Benefits You Should Know About

Pumpkin Spice Wellness Benefits You Should Know About

It’s officially fall in North America. Many things hearken this wonderful transitional season: cozy sweaters, big scarves, falling leaves, scary movies, and treasured final...

How to Recognize and Manage Hormonal Imbalance

How to Recognize and Manage Hormonal Imbalance

Comments 0 / Tags ashwagandha , black cohosh , chaste tree berry , Dong quai , goji berries , herbs for hormonal imbalance , hormonal imbalance , hormone balancing ,...

Demystifying Weight-to-Volume Tinctures

Demystifying Weight-to-Volume Tinctures

Many of us begin our exploration of herbalism by making tinctures using what is often called the Folk Method. And there’s nothing wrong with this method—tinctures made this way...

How to Harvest, Dry, & Store Herbs From the Garden

How to Harvest, Dry, & Store Herbs From the Garden

Featured Article How to Harvest, Dry, & Store Herbs From the Garden Whether you have acreage for a big herb garden or, like me, you’re trying to get as many herbs as you can in...

Empowerment Scholarship for Herbal Education

Empowerment Scholarship for Herbal Education

The Herbal Academy strives to develop and support educational opportunities and the advancement of herbalism in a wide array of communities! Each year, the Herbal Academy...

How to Protect At-Risk Plants & Ecosystems While Enjoying Nature

How to Protect At-Risk Plants & Ecosystems While Enjoying Nature

Featured Article How to Protect At-Risk Plants & Ecosystems While Enjoying Nature We are in full swing of summer recreation season, so what better time to talk about how we can...

East Asian Herbal Liniment + Poultice Recipe

East Asian Herbal Liniment + Poultice Recipe

Featured Article East Asian Herbal Liniment + Poultice Recipe My acupuncture clinic is perhaps similar to a martial arts studio. Nobody punches or kicks in my clinic, at least...

The Ultimate Essential Oils Guide

The Ultimate Essential Oils Guide

Here at the Herbal Academy, essential oils are an important and beloved component of our herbal toolkits. You’ll find essential oils peppered amongst the tinctures, infused...

How to Harvest and Prepare Prickly Pear Cactus

How to Harvest and Prepare Prickly Pear Cactus

The prickly pear (Opuntiaspp.) cactus is synonymous with the American West, and what a gift she is to desert dwellers. The name prickly pear refers to a group of around one...