
6 Concrete Ways to Improve Your Emotional Health
1. The basics: Eat healthy food, get enough sleep, move your body, and use vices in moderation. Like a car needs working parts and fuel to run smoothly, humans need healthy...
06/10/2024
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Island Mist Natural Bath & Body and its founder, Johanna Ross, are located on — and inspired by — Block Island, a small piece of paradise twelve miles off the coast of Rhode Island.
Named on Nature Conservancy’s list of “Last Great Places,” Block Island is truly a unique destination that commends itself on preserving its natural beauty, history, and tight-knit community feel. Island Mist Natural always strives to honor that high regard bestowed on its home by respecting the environment and plants the island provides us. Our products utilize the healing properties of various native or locally grown plants and herbs throughout the island.
Johanna is a certified herbalist and aromatherapist who is inspired by the abundant beauty of her home. She started Island Mist Natural to seek out and promote a healthy way of living, providing high-quality skin care products that are natural, biodegradable, and environmentally friendly. As a community-based business, all products are formulated, produced, bottled, and labeled on the island. Johanna’s goal is to bring respect for good health and the environment to her customers, employees, and community.
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Contact Us Now!1. The basics: Eat healthy food, get enough sleep, move your body, and use vices in moderation. Like a car needs working parts and fuel to run smoothly, humans need healthy...
06/10/2024
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Stomach trouble is one of those issues that can be quite hard to pin down. Because the gut is so interconnected with our diet, our mental health, and so much more, it can be...
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Ashwagandha is an adaptogen, a class of medicinal herbs prescribed to alleviate stress and fatigue. Also called Indian ginseng, it has recently gained immense popularity as a...
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This had been me for a few months now. I had no desire for connection and my stress levels were palatable. I did not want to write. In fact, there were no words to draw from. I...
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The colder months always inspire us to warm up with a nice cup of tea and a good book near the fire. Herbal tea drinking is an essential addition to your winter health habits,...
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I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.”...
06/08/2024
Is there a better way to be happy? Read full article 2 March 2021, 9:00 pm ·6-min read Deepak Chopra says there needs to be a reset to allow people to find happiness. (Photo by:...
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Heart disease is one of the biggest health concerns facing Americans today. As the No. 1 killer in the United States, it accounts for one in every four deaths, according to...
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Rivers flow into the oceans, colonies of insects go about their business, and the sun and moon dance around each other keeping the planet in orbit and allowing life to thrive....
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Emotional wellness is defined as the ability to successfully handle life’s stresses. Of course, emotions are natural. Feeling bad in the context of stress is normal. So...
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Coffee is a brewed drink prepared using roasted coffee beans which are taken from the berries of the coffea plant. There are two main species of coffee beans which are the...
06/06/2024