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How I Learned to Eat to Live -

How I Learned to Eat to Live -

My grandfather was a man who cherished every morsel; he ate slowly and with purpose. As a child, I remember he was always the last to finish—and we did not leave the table until...

What Are Traditional Grains + Why Do They Matter For the Future of Wellness?

What Are Traditional Grains + Why Do They Matter For the Future of Wellness?

For the last decade, gluten and grain have been the pariahs of the wellness world. Some proponents of pre-industrial grown grains and traditional fermentation practices are...

Where Your Body Stores Tension Says a Lot About Your Emotional Health

Where Your Body Stores Tension Says a Lot About Your Emotional Health

For most of us, certain areas of the body are more likely to gather tension and stress. Whether it’s our shoulders, neck, hips, or lower back, it’s often personal – and...

How to Keep Your Home Green and Clean in 3 Easy Steps

How to Keep Your Home Green and Clean in 3 Easy Steps

In my practice, the word “clean” implies that something is not only free of dirt and germs but that it is also free of chemicals and byproducts that can harm human health. It’s...

Dr. Murray - iHerb

Dr. Murray - iHerb

Anti-Aging What is Anti-Aging? The goal of anti-aging strategies is to address the underlying issues that lead to accelerated cellular aging as well as prevention of health...

Gene-edited and other GM crops

Gene-edited and other GM crops

New review details failures of first-generation GM crops, points to unintended effects of new GM. Report by Claire Robinson Will genetically modified gene-edited crops, foods...

Friends of Animals

Friends of Animals

As a late Baby Boomer growing up in the Midwest, summer vacations meant piling into the station wagon and driving—to Florida for the beaches, to Minnesota for the lakes, to...

Why We Need to Drink More Water · Organic Spa Magazine

Why We Need to Drink More Water · Organic Spa Magazine

Free-flowing water is crucial for the survival of every living species on the planet. Our Earth is made up of 70 percent water – just a little more than the human brain, which...

Lundberg Family Farms

Lundberg Family Farms

It can take nature up to 1,000 years to generate one inch of topsoil , which is responsible for 95 percent of all food produced for human consumption. It takes humans no time at...

Intro to Veganic Gardening

Intro to Veganic Gardening

Veganic gardening is a system of gardening that is done with respect for the sentient beings who are affected by the growing of plants. It is done without chemicals and without...

Understanding the USDA Organic Label

Understanding the USDA Organic Label

Amidst nutrition facts, ingredient lists, and dietary claims on food packages, “organic” might appear as one more piece of information to decipher when shopping for products. ...

How We’re Addressing Our Plastic Use 

How We’re Addressing Our Plastic Use 

How We’re Addressing Our Plastic Use Probably the greatest concern (or complaint) our customers have about our products is their plastic packaging. We do have some excellent...