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What, Me Worry? · Organic Spa Magazine

What, Me Worry? · Organic Spa Magazine

I worry a lot. If I say this to people who know me, they are often surprised. “Aren’t you an expert in positive psychology? I thought you were always happy.” And yes, on some...

The Top 10 Food Trends for 2022, According to Whole Foods

The Top 10 Food Trends for 2022, According to Whole Foods

The Top 10 Food Trends for 2022, According to Whole Foods Comments Credit: Whole Foods For the past seven years now, Whole Foods has gathered a team of more than 50 people...

Is Your “Organic Cotton” Actually Organic? Probably Not.

Is Your “Organic Cotton” Actually Organic? Probably Not.

The “organic cotton” you’re spending a little more money on might not be organic. When companies put the words “organic cotton” on their products, it lures in consumers who want...

So Fresh and So Green, Green

So Fresh and So Green, Green

Nothing says springtime like shoots and buds poking up from the ground—and runny noses, scratchy eyes and sneezing fits! While superfoods can’t stop the explosion of pollen...

4 Natural Ways to Enhance Energy Levels

4 Natural Ways to Enhance Energy Levels

4 Natural Ways to Enhance Energy Levels Wellness Final Thoughts on Boosting Energy Levels  Life on this planet is an amazing process. It involves creating and transferring...

Water Works · Organic Spa Magazine

Water Works · Organic Spa Magazine

Water is an essential macronutrient, and hydration plays a key role in keeping the body in physiological balance or homeostasis. Maintaining healthy hydration throughout the day...

Can Eating Organic Help Prevent Parkinson’s Disease?

Can Eating Organic Help Prevent Parkinson’s Disease?

Agricultural workers in the United States currently use more than 400 different pesticides on their crops to ensure “higher yields and improved product quality.” These...

6 Types of Seaweed to Know and Love

6 Types of Seaweed to Know and Love

If you've already got a pantry full of dried ocean greens you know: Seaweed is a powerhouse. Depending on the variety you're working with, the ingredient can be a flavor...

Why Hormones Matter and Three Ways to Mess Them Up

Why Hormones Matter and Three Ways to Mess Them Up

Hormones direct such vital functions as growth, reproduction, and metabolism. While hormonal imbalances get blamed for health problems from mood swings to weight gain to...

Vegan Overnight Oats (Healthy + Easy) - The Simple Veganista

Vegan Overnight Oats (Healthy + Easy) - The Simple Veganista

Why We Love This Recipe! It’s economical, healthy and filling, and easy to make and customize with toppings. Overnight oats can be eaten cold, straight from the fridge, or heat...

Beauty Hacks for Aging Gracefully

Beauty Hacks for Aging Gracefully

Getting older is a beautiful gift to celebrate. Getting older means embracing the wisdom and experience that comes with age. Getting older means learning life lessons and...

Organic no longer a niche market

Organic no longer a niche market

WASHINGTON — Organic is no longer a niche market. This sentiment was expressed by several stakeholders from the organic industry during a presentation at the US Department of...