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Ahimsa: The Link Between Yoga and Veganism

Ahimsa: The Link Between Yoga and Veganism

Some people see yoga as merely exercise. Or a way to ease their back pain. Or perhaps relax a little. But for others yoga is much more. It is a lifestyle, both on and off the...

Caring is the True Differentiator - WholeFoods Magazine

Caring is the True Differentiator - WholeFoods Magazine

Almost six years have passed since Amazon opened its first brick and mortar location in November, 2016. That store was a small bookstore, much like the beginnings of the online...

US analysis finds traces of 450 pesticides in popular fruits and vegetables

US analysis finds traces of 450 pesticides in popular fruits and vegetables

Analysis conducted by Consumer Reports on five years of data collected by the Department of Agriculture in the United States detected traces of more than 450 different...

10 Tips to Help Balance Hormones Naturally

10 Tips to Help Balance Hormones Naturally

Reading Time: 11 minThis post contains affiliate links. Click here to read my affiliate policy. When it comes to health, hormones and gut bacteria have a much bigger effect...

Why is Dr. Bronner's Making Chocolate?

Why is Dr. Bronner's Making Chocolate?

I can guess what some of you are thinking. “I’m all for it. But why?!” The short version: Our mission, first and foremost, is to use our company as a vehicle for social...

Powering Down · Organic Spa Magazine

Powering Down · Organic Spa Magazine

How do you spend the hour before bedtime? Are you popping between screens, catching up on the latest HBO Max show and scrolling social media? Is your mind racing, thinking about...

How to Eat for a Better Mood

How to Eat for a Better Mood

An analysis of 21 studies published in 2017 in Psychiatry Research concluded that a diet rich in fruit, vegetables, whole grains, fish, olive oil, dairy, and antioxidants was...

Benefits of a Vegan Lifestyle

Benefits of a Vegan Lifestyle

Every year more and more people are making the decision to go vegan, and for good reason! There are so many amazing ways that veganism can improve our lives - fantastic health...

The Healing Power of Plants · Organic Spa Magazine

The Healing Power of Plants · Organic Spa Magazine

Herbal medicine is ancient, and today people still look to plants to help themselves heal. And it’s a big business: Due to COVID-19, sales of immune-boosting elderberry have...

What Are Real Food Vitamins? We Asked An Expert

What Are Real Food Vitamins? We Asked An Expert

The supplement aisle can be a confusing place. With so many products to choose from and such a wide range of price points, it can be a challenge to figure out which supplements...

22 Easy Ways to Be More Eco-Friendly (and Benefit Your Health) in 2022 

22 Easy Ways to Be More Eco-Friendly (and Benefit Your Health) in 2022 

Learn easy ways to be more eco-friendly this year in your daily habits, the products you use in your home and on your body, and the food you buy and eat. Given the concerns of...

Omega-3 Seeds: flax, chia, hemp and rapeseed

Omega-3 Seeds: flax, chia, hemp and rapeseed

These tiny seeds offer generous amounts of the precious omega-3 fats – make them a part of your daily routine to support your health. Omega-3s are a type of polyunsaturated fat...