Whether indoors or out, there are vegan gardening practices and products every nature-lover can employ to ensure your plant care is free from animal products and is the least...
03/04/2024
I worry a lot. If I say this to people who know me, they are often surprised. “Aren’t you an expert in positive psychology? I thought you were always happy.” And yes, on some...
03/04/2024
The Top 10 Food Trends for 2022, According to Whole Foods Comments Credit: Whole Foods For the past seven years now, Whole Foods has gathered a team of more than 50 people...
03/04/2024
The “organic cotton” you’re spending a little more money on might not be organic. When companies put the words “organic cotton” on their products, it lures in consumers who want...
03/03/2024
Nothing says springtime like shoots and buds poking up from the ground—and runny noses, scratchy eyes and sneezing fits! While superfoods can’t stop the explosion of pollen...
03/02/2024
4 Natural Ways to Enhance Energy Levels Wellness Final Thoughts on Boosting Energy Levels Life on this planet is an amazing process. It involves creating and transferring...
02/28/2024
Water is an essential macronutrient, and hydration plays a key role in keeping the body in physiological balance or homeostasis. Maintaining healthy hydration throughout the day...
02/27/2024
Agricultural workers in the United States currently use more than 400 different pesticides on their crops to ensure “higher yields and improved product quality.” These...
02/26/2024
If you've already got a pantry full of dried ocean greens you know: Seaweed is a powerhouse. Depending on the variety you're working with, the ingredient can be a flavor...
02/25/2024
Hormones direct such vital functions as growth, reproduction, and metabolism. While hormonal imbalances get blamed for health problems from mood swings to weight gain to...
02/22/2024
Why We Love This Recipe! It’s economical, healthy and filling, and easy to make and customize with toppings. Overnight oats can be eaten cold, straight from the fridge, or heat...
02/21/2024
Getting older is a beautiful gift to celebrate. Getting older means embracing the wisdom and experience that comes with age. Getting older means learning life lessons and...
02/20/2024