I often hear that it isn’t possible to eat a healthy diet because it is simply too expensive. Thanks to government subsidies of many processed foods, eating healthy on a budget...
03/16/2024
*Outside memberships are billed annually. Print subscriptions available to U.S. residents only. You may cancel your membership at anytime, but no refunds will be issued for...
03/14/2024
When the dust settles after the holidays, many of us are left with the aftereffects of feeling stressed out and overwhelmed. Add in cold weather, grey skies, and a pandemic that...
03/13/2024
Is your makeup brush made with goat hair or synthetic bristles? Does your eye shadow have fish scales or mineral mica? There are many alternatives to cosmetics that use animal...
03/10/2024
Our pets really do feel like family members—that’s why we make homemade cat treats. Our Bengal cat Hercules loves them. Still, even when I give him the treats, he highly favors...
03/10/2024
Whether indoors or out, there are vegan gardening practices and products every nature-lover can employ to ensure your plant care is free from animal products and is the least...
03/04/2024
I worry a lot. If I say this to people who know me, they are often surprised. “Aren’t you an expert in positive psychology? I thought you were always happy.” And yes, on some...
03/04/2024
The Top 10 Food Trends for 2022, According to Whole Foods Comments Credit: Whole Foods For the past seven years now, Whole Foods has gathered a team of more than 50 people...
03/04/2024
The “organic cotton” you’re spending a little more money on might not be organic. When companies put the words “organic cotton” on their products, it lures in consumers who want...
03/03/2024
Nothing says springtime like shoots and buds poking up from the ground—and runny noses, scratchy eyes and sneezing fits! While superfoods can’t stop the explosion of pollen...
03/02/2024
4 Natural Ways to Enhance Energy Levels Wellness Final Thoughts on Boosting Energy Levels Life on this planet is an amazing process. It involves creating and transferring...
02/28/2024
Water is an essential macronutrient, and hydration plays a key role in keeping the body in physiological balance or homeostasis. Maintaining healthy hydration throughout the day...
02/27/2024