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How Laughter Can Relieve Stress and Help Your Immune System

How Laughter Can Relieve Stress and Help Your Immune System

Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring greater happiness, and even...

Keep Your Eyes On This Woman Making Waves In The Publishing Industry

Keep Your Eyes On This Woman Making Waves In The Publishing Industry

The Importance Of Diversified Voices In The Media, From A Publishing House Founder In honor and recognition of Women's History Month, this March, we're highlighting the voices...

For a Series on Mental Health, Subjects Had Questions, Too

For a Series on Mental Health, Subjects Had Questions, Too

Times Insider For a Series on Mental Health, Subjects Had Questions, Too The journalist behind a new series on adolescent mental health shares the most revelatory...

Q&A: Focus on employee well-being to keep the culture strong

Q&A: Focus on employee well-being to keep the culture strong

During the COVID-19 pandemic, Children’s Hospital of Philadelphia, like other hospitals and health systems across the country, has faced many challenges. The secret to CHOP’s...

Being Kind to Yourself

Being Kind to Yourself

How well do you treat yourself? Are you mostly helpful, sympathetic, forgiving, and supportive? Or are you often critical, demanding, unforgiving, or self-blaming? Most people...

Using BMI to measure your health is nonsense. Here's why

Using BMI to measure your health is nonsense. Here's why

We’re a society obsessed with numbers, and no more so than when managing our health. We use smartwatches to count steps and track our daily activity, creating scores for our...

VP Harris Visits UCSF to Support Black Maternal Health

VP Harris Visits UCSF to Support Black Maternal Health

Vice President Kamala Harris visited UCSF April 21 to draw attention to the critical need for addressing disparities nationwide in health care for Black people during...

Youth Mental Health—Current Priorities of the U.S. Surgeon General

Youth Mental Health—Current Priorities of the U.S. Surgeon General

Surgeon General of the United States Key takeaways from the Share to Facebook Share to Twitter Share on LinkedIn Share in an email Mental health is an essential part of overall...

Peloton Instructor Emma Lovewell Lives to Make You

Peloton Instructor Emma Lovewell Lives to Make You

Peloton instructor Emma Lovewell was born into wellness, in a way — and we're not just talking about her almost-too-fitting last name. The 33-year-old grew up on the picturesque...

Startup focused on fertility planning raises $2.8M in seed funding - MedCity News

Startup focused on fertility planning raises $2.8M in seed funding - MedCity News

After a grueling journey through fertility treatment, Jessica Bell van der Wal and Corey van der Wal set out to reinvent the process for others. “We didn’t know at the time if...

Love admin week

Love admin week

In this blog Ben Falk, director of operations at GSTT, shares how the trust recognised the hard work of its valuable administrative staff with a dedicated week of...

The Hottest New Food Trend: Mental Wellness - Have A Plant

The Hottest New Food Trend: Mental Wellness - Have A Plant

Along with plant-based foods, Nashville Hot and oat milk, topping the ‘on trend’ lists in 2022 is something that may seem surprising: self-care and mental wellness. The journey...