How Much Water Do You Actually Need Every Day? Credit: Getty Images There's nothing like a refreshing glass of...water. Yes, you read that right: water. Whether you just reached...
12/19/2023
“You need to lose weight.” Doctors say that to patients every day. What they don’t do is tell patients how to do it. That’s because most doctors don’t know what to tell...
12/19/2023
What is self-care? ‘Self-care’ is a phrase you’ve probably come across, but what does it really mean? Judging by what we see in adverts or on social media, we might think it’s...
12/19/2023
Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring greater happiness, and even...
12/18/2023
The Importance Of Diversified Voices In The Media, From A Publishing House Founder In honor and recognition of Women's History Month, this March, we're highlighting the voices...
12/18/2023
Times Insider For a Series on Mental Health, Subjects Had Questions, Too The journalist behind a new series on adolescent mental health shares the most revelatory...
12/18/2023
During the COVID-19 pandemic, Children’s Hospital of Philadelphia, like other hospitals and health systems across the country, has faced many challenges. The secret to CHOP’s...
12/17/2023
How well do you treat yourself? Are you mostly helpful, sympathetic, forgiving, and supportive? Or are you often critical, demanding, unforgiving, or self-blaming? Most people...
12/15/2023
We’re a society obsessed with numbers, and no more so than when managing our health. We use smartwatches to count steps and track our daily activity, creating scores for our...
12/14/2023
Vice President Kamala Harris visited UCSF April 21 to draw attention to the critical need for addressing disparities nationwide in health care for Black people during...
12/12/2023
Surgeon General of the United States Key takeaways from the Share to Facebook Share to Twitter Share on LinkedIn Share in an email Mental health is an essential part of overall...
12/12/2023
Peloton instructor Emma Lovewell was born into wellness, in a way — and we're not just talking about her almost-too-fitting last name. The 33-year-old grew up on the picturesque...
12/11/2023