Images Powered by Shutterstock
How Drew Barrymore Makes Time for 'Mental Wellness' without Actually Having Time

How Drew Barrymore Makes Time for 'Mental Wellness' without Actually Having Time

Drew Barrymore at the Variety's 2022 Power Of Women wearing a green dress against a teal background Credit: Getty Images Drew Barrymore's an actress, director, producer, talk...

Psychedelic experiences and mindfulness linked to better psychological wellbeing

Psychedelic experiences and mindfulness linked to better psychological wellbeing

A new study has found a positive association between mindfulness practice, psychedelic use, and overall psychological wellbeing. The findings have been published in the Journal...

5 ways to improve employee mental health

5 ways to improve employee mental health

Home // Psychology Topics // Workplace Issues // 5 ways to improve employee mental health 5 ways to improve employee mental health Start here for positive and supportive...

Widen Your Circle of Influence - Rebuilding Wellness

Widen Your Circle of Influence - Rebuilding Wellness

Widen Your Circle of Influence By Sue Ingebretson August 19, 2014 acts of kindness, circle, disability, Eroni Kumana, Fibromyalgia Awareness, Healing, health, help, illnesses,...

Kindness always matters, no ifs or buts, always.

Kindness always matters, no ifs or buts, always.

Sunday, 8 May 2022 Kindness always matters, no ifs or buts, always. I’m so glad to have enjoyed a few days of heavy rain. Everything in the garden has perked up, and the rain...

Creating Space

Creating Space

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.” —Viktor Frankl* If you wrote...

Taking a whole-system approach to mental wellbeing

Taking a whole-system approach to mental wellbeing

Email icon Overview Greater Manchester Health and Social Care Partnership engaged with over 4,000 local people to inform its mental health recovery planning and prioritisation...

Before You Try to Remove Dip Nails at Home, Read This

Before You Try to Remove Dip Nails at Home, Read This

Sure, you’re probably pretty familiar with nail polish, or acrylic and gel nails, but there’s a new trend to try: dip powder nails, sometimes called SNS nails. A dip powder...

What is revenge bedtime procrastination?

What is revenge bedtime procrastination?

It is late at night. Your day’s work — day job duties, homework for your course, house chores — is all done. You glance at the clock: it is past midnight already. You are all...

This Weekend's Lunar Eclipse and Full Moon Will Fuel Your Most Ambitious Wellness Dreams

This Weekend's Lunar Eclipse and Full Moon Will Fuel Your Most Ambitious Wellness Dreams

Moon with scorpio sign and planet mars with eye and lips over laid on a stars background Credit: Alex Sandoval If these last couple of weeks have felt more emotional, heavy, or...

Leveling up: Supporting employees’ psychological well-being for maximum return

Leveling up: Supporting employees’ psychological well-being for maximum return

Home // Psychology Topics // Workplace Issues // Leveling up: Supporting employees’... Leveling up: Supporting employees’ psychological well-being for maximum return Even with...

The ethical imperative of self-care

The ethical imperative of self-care

It’s well known that mental health professions are associated with burnout. That risk increases when the general population faces prolonged stress, psychotherapy is in higher...