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Why I Practise Self-care Every Day | Blog

Why I Practise Self-care Every Day | Blog

Why I practise self-care every day Why I practise self-care every day 4 min read I am a young person I am a parent I work with young people Open site search View Basket : 0...

Why small talk is important for your wellbeing

Why small talk is important for your wellbeing

It’s all too easy to dismiss small talk as being inconsequential when in fact it’s an essential part of day-to-day communication which can add real value to our relationships....

Common Concerns About Child Health as the Pandemic Eases

Common Concerns About Child Health as the Pandemic Eases

As you help your kids navigate a return to pre-pandemic activities, medical experts say there are some common health issues they may face Jamie Grill Atlas/Stocksy United...

Some Canadians fear mental health groups are reinforcing stigma by erasing 'schizophrenia' from their names | CBC Radio

Some Canadians fear mental health groups are reinforcing stigma by erasing 'schizophrenia' from their names | CBC Radio

Lesley McCuaig remembers how angry she was when she was first diagnosed with schizophrenia in 2016. "I think it was coming from a bit of fear, fear of the unknown," she toldThe...

Physician Well-Being: 4 Strategies That Can Make a Difference

Physician Well-Being: 4 Strategies That Can Make a Difference

Recently I was speaking with a colleague about physician burnout, which is a topic near to my heart. Several years ago, I arranged a showing of the excellent film Do No Harm,...

Minister of Mental Health and Addictions and Associate Minister of Health Mandate Letter

Minister of Mental Health and Addictions and Associate Minister of Health Mandate Letter

Minister of Mental Health and Addictions and Associate Minister of Health Mandate Letter × Main Content Browser not supported This website is not compatible with Internet...

Benefits Of Yoga For Kids - New All Wellness Guide

Benefits Of Yoga For Kids - New All Wellness Guide

We don’t generally consider children as having stressful lives, but when you think about how busy they are and we are as well, always rushing around to school, sports, lessons...

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The "Simple" Exercise Rebel Wilson Did To Drop 75 Pounds — Eat This Not That

New year, new health and fitness goals. If you're kicking off 2022 with the desire to achieve the toned, fit body of your dreams, lose weight, and/or establish a self-care...

We are the voice of reason, the scientific experts, and the advocates for our patients

We are the voice of reason, the scientific experts, and the advocates for our patients

These last two years have been extremely challenging for most health care professionals. Watching society challenge essential health and science principles that we have known to...

7 Symptoms of Toxic Positivity That Can Destroy Your Relationships

7 Symptoms of Toxic Positivity That Can Destroy Your Relationships

Toxic positivity is the belief that no matter how dire or difficult your situation might be, you must maintain a blindly positive mindset that keeps you from truly seeing things...

The BDSM Test Reveals Your Kinks and Pleasures | Well+Good

The BDSM Test Reveals Your Kinks and Pleasures | Well+Good

Canadian Journal of Human Sexualitya safe, consensual avenueFifty Shades of Grey is not it DSM is a tidy acronym for a broad range of sexual preferences that relate to physical...

Why Is Anxiety and Depression in College Students So High?

Why Is Anxiety and Depression in College Students So High?

Often for the first time, they’re living away from their families and communities. They’re suddenly presented with new surroundings, social situations, and a heavy academic...