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Minister of Mental Health and Addictions and Associate Minister of Health Mandate Letter

Minister of Mental Health and Addictions and Associate Minister of Health Mandate Letter

Minister of Mental Health and Addictions and Associate Minister of Health Mandate Letter × Main Content Browser not supported This website is not compatible with Internet...

Benefits Of Yoga For Kids - New All Wellness Guide

Benefits Of Yoga For Kids - New All Wellness Guide

We don’t generally consider children as having stressful lives, but when you think about how busy they are and we are as well, always rushing around to school, sports, lessons...

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The "Simple" Exercise Rebel Wilson Did To Drop 75 Pounds — Eat This Not That

New year, new health and fitness goals. If you're kicking off 2022 with the desire to achieve the toned, fit body of your dreams, lose weight, and/or establish a self-care...

We are the voice of reason, the scientific experts, and the advocates for our patients

We are the voice of reason, the scientific experts, and the advocates for our patients

These last two years have been extremely challenging for most health care professionals. Watching society challenge essential health and science principles that we have known to...

7 Symptoms of Toxic Positivity That Can Destroy Your Relationships

7 Symptoms of Toxic Positivity That Can Destroy Your Relationships

Toxic positivity is the belief that no matter how dire or difficult your situation might be, you must maintain a blindly positive mindset that keeps you from truly seeing things...

The BDSM Test Reveals Your Kinks and Pleasures | Well+Good

The BDSM Test Reveals Your Kinks and Pleasures | Well+Good

Canadian Journal of Human Sexualitya safe, consensual avenueFifty Shades of Grey is not it DSM is a tidy acronym for a broad range of sexual preferences that relate to physical...

Why Is Anxiety and Depression in College Students So High?

Why Is Anxiety and Depression in College Students So High?

Often for the first time, they’re living away from their families and communities. They’re suddenly presented with new surroundings, social situations, and a heavy academic...

How Much Water Do You Actually Need to Drink Per Day?

How Much Water Do You Actually Need to Drink Per Day?

How Much Water Do You Actually Need Every Day? Credit: Getty Images There's nothing like a refreshing glass of...water. Yes, you read that right: water. Whether you just reached...

The Power of Lifestyle Choices - The Dose of Truth in “Heal Thyself” - Medika Life

The Power of Lifestyle Choices - The Dose of Truth in “Heal Thyself” - Medika Life

“You need to lose weight.”   Doctors say that to patients every day.  What they don’t do is tell patients how to do it.  That’s because most doctors don’t know what to tell...

What Is Self-Care? | Self-Care And Mental Health

What Is Self-Care? | Self-Care And Mental Health

What is self-care? ‘Self-care’ is a phrase you’ve probably come across, but what does it really mean? Judging by what we see in adverts or on social media, we might think it’s...

How Laughter Can Relieve Stress and Help Your Immune System

How Laughter Can Relieve Stress and Help Your Immune System

Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring greater happiness, and even...

Keep Your Eyes On This Woman Making Waves In The Publishing Industry

Keep Your Eyes On This Woman Making Waves In The Publishing Industry

The Importance Of Diversified Voices In The Media, From A Publishing House Founder In honor and recognition of Women's History Month, this March, we're highlighting the voices...