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‘When I’m 64’ — and Hope to Never Need a Caregiver 

‘When I’m 64’ — and Hope to Never Need a Caregiver 

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7 Top Benefits of Becoming a Licensed Brain Health Trainer

7 Top Benefits of Becoming a Licensed Brain Health Trainer

Are you driven to help others enjoy a better life? Do you want to assist others in being more successful at work, in relationships, and in every facet of life? Would you feel...

Four weeks of gardening improves mood and reduces depressive symptoms among healthy women

Four weeks of gardening improves mood and reduces depressive symptoms among healthy women

New findings published in the journal PLOS One add to a body of research supporting the therapeutic benefits of horticultural therapy and art therapy. Healthy women who...

Being cheerful on the outside can help you – and others – feel it on the inside

Being cheerful on the outside can help you – and others – feel it on the inside

“The surest sign of wisdom is a constant cheerfulness,” wrote the French philosopher Michel de Montaigne in the 16th century. “Be cheerful,” commands Prospero – arguably the...

Could 'virtual nurses' be the answer to aged care staffing woes? Dream on

Could 'virtual nurses' be the answer to aged care staffing woes? Dream on

Former Health Department Chief Martin Bowles has reportedly proposed “virtual nurses” could help address the shortage of nurses in aged care. This might involve remote,...

COVID-19 Pandemic Causing Loss of Children’s Primary or Secondary Caregiver - Salud America

COVID-19 Pandemic Causing Loss of Children’s Primary or Secondary Caregiver - Salud America

Many children in the U.S. have lost a parent or caregiver due to the COVID-19 pandemic. In fact, 1 in 500 U.S. children have experienced COVID-19 associated orphanhood, and...

The chemical imbalance theory of depression is dead, but that doesn't mean antidepressants don't work

The chemical imbalance theory of depression is dead, but that doesn't mean antidepressants don't work

The chemical imbalance theory of depression is well and truly dead. A paper by Joanna Moncrieff and colleagues, long-time critics of the effectiveness of antidepressants, has...

4 'Micro-Transitions' In Your Day That May Be Causing You Anxiety

4 'Micro-Transitions' In Your Day That May Be Causing You Anxiety

Wellness 4 'Micro-Transitions' In Your Day That May Be Causing You Anxiety Certain points during your day can spark stress without you even realizing. Here's why and how to...

Healthy Cooking Oils: Which Is the Right Choice for You?​

Healthy Cooking Oils: Which Is the Right Choice for You?​

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Heads up: Rethinking mental health services for young people at risk of harm

Heads up: Rethinking mental health services for young people at risk of harm

Heads up: Rethinking mental health services for young people at risk of harm Heads up: Rethinking mental health services for young people at risk of harm Banner 1 August 2022 By...

This Month's New Moon In Leo Will Have You Humble-Bragging About Your Latest Accomplishments

This Month's New Moon In Leo Will Have You Humble-Bragging About Your Latest Accomplishments

The dog days of summer are usually dedicated to chilling out — literally and figuratively — in order to pull through the long, scorchingly sunny afternoons. But this year, when...

We are working from home (again). 7 tips to boost wellbeing and productivity

We are working from home (again). 7 tips to boost wellbeing and productivity

Telstra and Westpac are the latest companies to encourage staff to work from home, just a few months after some of them returned to the office. Working from home for extended...