People who have a rosy outlook on the world may live healthier, longer lives because they have fewer stressful events to cope with, new research suggests. Scientists found that...
02/28/2024
Do you get enough sleep? Even if you’re getting the recommended 7 to 9 hours of sleep each night, are you getting quality sleep? Millions of Americans are being robbed of...
02/27/2024
In the United States alone, more than 100 million people are affected by at least one neurological disease. These conditions, which range from Alzheimer’s disease to depression...
02/27/2024
When Selena Gomez recently disclosed that she hadn’t used the internet for over four years, I think it’s safe to assume that her revelation caught most people by surprise. No...
02/24/2024
Medically Reviewed 9 Best Natural Ingredients For Psoriasis The next time you stock up on essential oils at the pharmacy or make a supermarket run, you may come across one or...
02/23/2024
Before we begin, let’s get one thing out of the way: “It’s pronounced KASS-A BOY, like ‘cowboy,’” says Dr. Cassoobhoy. Cassoobhoy, 48, is indeed a cowboy of sorts, wrangling...
02/23/2024
A person is in a state of flow when they are totally immersed in a task. When a person is “in flow,” they may not notice time passing, think about why they are doing the task,...
02/22/2024
They say there’s no such thing as too much of a good thing, but sometimes too much is just…too much. The following beliefs might be beneficial in small-to-moderate doses but can...
02/22/2024
Hope may be difficult to measure, but one thing is clear: the pandemic has had a significant toll on many people’s sense of hope. Still, what is hope? How does it affect our...
02/21/2024
“How people treat other people is a direct reflection of how they feel about themselves.” ~Paulo Coelho By nature, I am a happy, optimistic, idealistic person. I have always...
02/21/2024
How Bacteria Affect Our Health, Emotions, and Behavior If we want to understand ourselves, many of the answers reside in our guts. Key points Living within the human body—and...
02/19/2024
A new Stanford University study looks at human well-being and per capita energy use, confirming what we have often written in Treehugger: Yes, having lots of energy has made our...
02/18/2024