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How your status, where you live and your family background affect your risk of dementia

How your status, where you live and your family background affect your risk of dementia

As part of a series on cycles of disadvantage, supported by a philanthropic grant from the Paul Ramsay Foundation, we’re publishing three articles on the social determinants of...

Surprising Cardio Habits That Shrink Your Visceral Fat, Trainer Says — Eat This Not That

Surprising Cardio Habits That Shrink Your Visceral Fat, Trainer Says — Eat This Not That

Losing fat is an ultra-common fitness goal people have, given the health issues that plague our society today. The sooner you hop on the fitness train, the sooner you will...

Climate change and mental health - how to look after your wellbeing

Climate change and mental health - how to look after your wellbeing

All the news about the climate crisis can have a really bad effect on your mental health. In the media or conversations, all we seem to hear is the crisis about climate change....

This Arizona Home Has 91 Houseplants (& They're All Thriving)

This Arizona Home Has 91 Houseplants (& They're All Thriving)

This Arizona Home Has 91 Houseplants & Infinite Styling Inspo Old meets new in Haily George's ( @mybohojunglebook on Instagram) lush house in Mesa, Arizona. George pairs antique...

10 Positive Ways of Dealing with PTSD

10 Positive Ways of Dealing with PTSD

10 Positive Ways of Dealing with PTSD Tanya J. Peterson The idea of positively dealing with PTSD can seem absurd when you are living the nightmare that PTSD can be . It is...

Multivitamins: Hype or health essentials?

Multivitamins: Hype or health essentials?

Dietary supplements and multivitamins are a thriving multi-billion dollar industry, but studies show they have little, if any effect on the health of those who are not...

Young People Lead the Change in Tackling Mental Health Issues - YR Media

Young People Lead the Change in Tackling Mental Health Issues - YR Media

Just over six months ago, U.S. Surgeon General Dr. Vivek Murthy issued an advisory on youth mental health — addressing several concerning statistics that suggest action should...

'Sometimes I don't have the words for things': how we are using art to research stigma and marginalisation

'Sometimes I don't have the words for things': how we are using art to research stigma and marginalisation

There’s growing recognition that creative pursuits like painting, singing or dancing can have a positive impact on physical and mental health, can lessen isolation, and can...

Technology adds hope for mental health in the midst of national crises

Technology adds hope for mental health in the midst of national crises

The bad news pours in almost hourly. Our technology keeps us informed at lightning speed, but does not seem to do us any favors. That’s because in keeping ourselves up to...

Cybersecurity: Protection amid the pandemic

Cybersecurity: Protection amid the pandemic

In many areas of the U.S., healthcare heroes are fighting the COVID-19 pandemic on the front lines, while clinicians elsewhere are mobilizing for what still may come....

Open spaces and a sense of belonging improve wellbeing

Open spaces and a sense of belonging improve wellbeing

Why was the study needed? Most research into wellbeing has looked at what people can do for themselves to improve their wellbeing. It has stressed individual factors such as...

6 Ways Cold Exposure Helps Slow – and Even Reverse – Your Aging Roll - Frank Lipman MD

6 Ways Cold Exposure Helps Slow – and Even Reverse – Your Aging Roll - Frank Lipman MD

By the time you leave your 20s and 30s behind, the fountain of youth sounds like an increasingly appealing concept. But where to find it is the age-old question. The answer?...