The use of visual art has long been understood to have positive effects on both physical and psychological health. Photography is a form of self-expression that can contribute...
11/29/2023
Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future, be...
11/29/2023
How important are social interactions to individual’s happiness? A study published in the Journal of Social and Personal Relationshipssuggests that increasing social...
11/28/2023
If anyone’s ever criticized you for being an eternal optimist, you might have wondered whether you should perhaps be more of a realist. After all, optimism can lead people to...
11/27/2023
In a world that's getting hotter and experiencing stronger droughts and heatwaves, sunburn is becoming an increasing threat to the wellbeing of plants. Whether indoors or...
11/27/2023
Are you a Harry Potter fan? If so, you might recall the following storyline from Harry Potter and the Half-Blood Prince. Harry’s friend, Ronald Weasley, is an enthusiastic...
11/27/2023
Today my clinic began with a young adult coming in for follow-up for depression and needing paperwork completed for mental health–related medical leave. This was followed by an...
11/26/2023
Hundreds of thousands of adults here have said they feel lonely some or all of the time, but many feel ashamed to admit it, according to a new survey. Almost one-third of...
11/26/2023
Home / Healthy Living / Mental Health / ‘Small break’ from social media can have big impact on mental health According to a new study, even a week away from social media can...
11/25/2023
Self-care during chaotic times can feel like trying to fill a bathtub with a leaky bucket and broken drain—and while blindfolded. Gone are the days when relief can be mustered...
11/24/2023
I'm sure you've heard of oysters being not only a delicious food to snack on, but a top aphrodisiac as well. However, boosting your libido or improving your sex life is about...
11/23/2023
Today we dispatched the April edition of our Leadership That Works Newsletter, a curated digest of the best leadership links from around the web, sent at the end of each...
11/22/2023