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Impaired sleep quality may help explain the long-term effects of depressive symptoms on inflammation

Impaired sleep quality may help explain the long-term effects of depressive symptoms on inflammation

New research published in PLOS One suggests that depressive symptoms are longitudinally associated with increased inflammation. Furthermore, the new study provides evidence that...

Risk factors such as smoking behind almost half of cancer deaths, finds study

Risk factors such as smoking behind almost half of cancer deaths, finds study

Smoking, drinking alcohol, being overweight and other risk factors are responsible for almost half of all cancer deaths worldwide, according to the largest study of its...

How worried should we really be about 'insectageddon'? | Jane Hill

How worried should we really be about 'insectageddon'? | Jane Hill

In recent years, many of us have come to appreciate the huge importance of insects to our natural ecosystems – from the life-enhancing beauty of butterflies to the vital role...

How Drew Barrymore Makes Time for 'Mental Wellness' without Actually Having Time

How Drew Barrymore Makes Time for 'Mental Wellness' without Actually Having Time

Drew Barrymore at the Variety's 2022 Power Of Women wearing a green dress against a teal background Credit: Getty Images Drew Barrymore's an actress, director, producer, talk...

Psychedelic experiences and mindfulness linked to better psychological wellbeing

Psychedelic experiences and mindfulness linked to better psychological wellbeing

A new study has found a positive association between mindfulness practice, psychedelic use, and overall psychological wellbeing. The findings have been published in the Journal...

5 ways to improve employee mental health

5 ways to improve employee mental health

Home // Psychology Topics // Workplace Issues // 5 ways to improve employee mental health 5 ways to improve employee mental health Start here for positive and supportive...

Widen Your Circle of Influence - Rebuilding Wellness

Widen Your Circle of Influence - Rebuilding Wellness

Widen Your Circle of Influence By Sue Ingebretson August 19, 2014 acts of kindness, circle, disability, Eroni Kumana, Fibromyalgia Awareness, Healing, health, help, illnesses,...

Kindness always matters, no ifs or buts, always.

Kindness always matters, no ifs or buts, always.

Sunday, 8 May 2022 Kindness always matters, no ifs or buts, always. I’m so glad to have enjoyed a few days of heavy rain. Everything in the garden has perked up, and the rain...

Creating Space

Creating Space

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.” —Viktor Frankl* If you wrote...

Taking a whole-system approach to mental wellbeing

Taking a whole-system approach to mental wellbeing

Email icon Overview Greater Manchester Health and Social Care Partnership engaged with over 4,000 local people to inform its mental health recovery planning and prioritisation...

Before You Try to Remove Dip Nails at Home, Read This

Before You Try to Remove Dip Nails at Home, Read This

Sure, you’re probably pretty familiar with nail polish, or acrylic and gel nails, but there’s a new trend to try: dip powder nails, sometimes called SNS nails. A dip powder...

What is revenge bedtime procrastination?

What is revenge bedtime procrastination?

It is late at night. Your day’s work — day job duties, homework for your course, house chores — is all done. You glance at the clock: it is past midnight already. You are all...