There’s growing recognition that creative pursuits like painting, singing or dancing can have a positive impact on physical and mental health, can lessen isolation, and can...
09/29/2023
The bad news pours in almost hourly. Our technology keeps us informed at lightning speed, but does not seem to do us any favors. That’s because in keeping ourselves up to...
09/29/2023
In many areas of the U.S., healthcare heroes are fighting the COVID-19 pandemic on the front lines, while clinicians elsewhere are mobilizing for what still may come....
09/28/2023
Why was the study needed? Most research into wellbeing has looked at what people can do for themselves to improve their wellbeing. It has stressed individual factors such as...
09/25/2023
By the time you leave your 20s and 30s behind, the fountain of youth sounds like an increasingly appealing concept. But where to find it is the age-old question. The answer?...
09/23/2023
Steve Jobs, James Cameron, Stanley Kubrick, and Martha Stewart are among famous people who have either claimed to be or have been labeled perfectionists. What is perfectionism?...
09/23/2023
A new report from Apple details how Apple technology supports personal health, medical research, and care and empowers users to take charge of their well-being. With iOS 16 and...
09/22/2023
Three months ago, my charity (Centre for Mental Health) moved to a smaller office. This was directly related to Covid-19 affecting work patterns as all our research and support...
09/20/2023
Publications Our best mental health tips - backed by research This guide provides you with our best tips on how to look after your mental health - backed by research. Protecting...
09/19/2023
Generally speaking, if something has been around for a long time without losing its spark, it’s safe to say there’s something special about it – and there’s something really...
09/15/2023
This week is Infant Mental Health Awareness Week (#IMHAW2022), a chance to focus attention on the wellbeing, and social and emotional development of our youngest children. Over...
09/15/2023
This article first appeared as “It’s My Cubicle, and I’ll Cry If I Want To” in the August 2018 issue of O, The Oprah Magazine. Autumn is a trigger for Giulia Lukach, 36, who...
09/14/2023