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3 Reasons Communication is Needed for Long-term Intimacy. | elephant journal

3 Reasons Communication is Needed for Long-term Intimacy. | elephant journal

In order to maintain a thriving, interesting, loving connection, communication in the relationship is critical. It helps ensure intimacy. It leads to a more fulfilling...

Council Post: Balancing High Ambitions With Consistent Self-Care

Council Post: Balancing High Ambitions With Consistent Self-Care

Dr. Dawn Brown is a Child/Adult Psychiatrist and Serial Entrepreneur. She's the CEO/Owner of ADHD Wellness Center & Mental Healthletics™. It feels great when we have a new...

How to make peace in your life

How to make peace in your life

The balance of peace in the world can seem overwhelming as if huge forces outside our control are in charge. But you can take a different perspective, setting yourself the goal...

Intersection of Health + Design Can Help You Live Better Now |

Intersection of Health + Design Can Help You Live Better Now |

The intersection of health + design can help you live better now because the fusion can create harmony and balance. Designing a beautiful living space with purpose and passion...

The generosity of spirit: A breakthrough

The generosity of spirit: A breakthrough

Everyone has experienced a shared moment when two people are having the same experience. Expand the moment into something continuous, and you have the experience of being in...

How to Grow Your Emotional Intelligence - Mindful

How to Grow Your Emotional Intelligence - Mindful

When it comes to celebrating strengths, brains and brawn often trump sensitivity and emotional resilience. This short animation makes the case for recognizing the importance of...

Fighting loneliness and anxiety: Can a chatbot provide additional support for your patients?

Fighting loneliness and anxiety: Can a chatbot provide additional support for your patients?

Home // Practice // Business of Practice // Technology // Fighting loneliness and anxiety: Can a... Fighting loneliness and anxiety: Can a chatbot provide additional support for...

The Power of Words | Medika Life

The Power of Words | Medika Life

We’re confronted with a looming problem. The environment is in poor health. Everything the environment sustains — plants, animals, our communities, our businesses, our families,...

7 Ways to Boost Emotional Wellbeing

7 Ways to Boost Emotional Wellbeing

Boosting emotional wellbeing is not about stopping or avoiding emotions. Emotions are a normal and necessary part of life. Emotional wellbeing comes from enhancing emotional...

Four Ways to Wire Your Brain for Gratitude - Mindful

Four Ways to Wire Your Brain for Gratitude - Mindful

There are many different ways to express gratitude—be it a quick thanks, a heartfelt card, or maybe a favor in return. No matter how you express it, being mindful of the moments...

Improve Your Life by Recognizing Your Own Agency

Improve Your Life by Recognizing Your Own Agency

"The happiness of your life depends on the quality of your thoughts." — Marcus Aurelius Pronounced over 2000 years ago by the famous general and eventual leader of the Roman...

5 Monday Morning Habits That Will Make You Happier All Day Long

5 Monday Morning Habits That Will Make You Happier All Day Long

“Monday mornings follow two days of rest and rejuvenation,” said Sanam Hafeez, a neuropsychologist and Columbia University professor. “The weekends are a time when people can...