The authors of a new book on puberty had trouble coming up with a name. The guide to growing up, for pre-teens 9 to 13, is written for all kids – girls, boys, nonbinary youth....
01/03/2024
“What’s the point of getting upset?” This is a question I frequently hear within the walls of my therapy office. It’s a reasonable question. After all, if you want to be happy,...
01/01/2024
People who have had COVID-19 tend to report having more nightmares than people who have not been infected by the virus, according to research published in Nature and Science of...
12/31/2023
Why I practise self-care every day Why I practise self-care every day 4 min read I am a young person I am a parent I work with young people Open site search View Basket : 0...
12/29/2023
It’s all too easy to dismiss small talk as being inconsequential when in fact it’s an essential part of day-to-day communication which can add real value to our relationships....
12/27/2023
As you help your kids navigate a return to pre-pandemic activities, medical experts say there are some common health issues they may face Jamie Grill Atlas/Stocksy United...
12/27/2023
Lesley McCuaig remembers how angry she was when she was first diagnosed with schizophrenia in 2016. "I think it was coming from a bit of fear, fear of the unknown," she toldThe...
12/26/2023
Recently I was speaking with a colleague about physician burnout, which is a topic near to my heart. Several years ago, I arranged a showing of the excellent film Do No Harm,...
12/25/2023
Minister of Mental Health and Addictions and Associate Minister of Health Mandate Letter × Main Content Browser not supported This website is not compatible with Internet...
12/25/2023
We don’t generally consider children as having stressful lives, but when you think about how busy they are and we are as well, always rushing around to school, sports, lessons...
12/24/2023
New year, new health and fitness goals. If you're kicking off 2022 with the desire to achieve the toned, fit body of your dreams, lose weight, and/or establish a self-care...
12/24/2023
These last two years have been extremely challenging for most health care professionals. Watching society challenge essential health and science principles that we have known to...
12/24/2023