
5 Ways to Heal the Mind-Body Connection
Heal the Mind-Body Connection The Mind Affects Overall Health and Wellness The mind-body connection is the intimate and complex dance that takes place between the mind and the...
12/23/2024
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Heal the Mind-Body Connection The Mind Affects Overall Health and Wellness The mind-body connection is the intimate and complex dance that takes place between the mind and the...
12/23/2024
When consultant Stephanie Pollack was brought in to work with the state chapter of a national nonprofit, morale was low. The organization was in the middle of a transformation...
12/21/2024
A new study finds that simple exercises can help make people more playful, which helps them feel more satisfied with their lives. The new study from psychologists at Martin...
12/17/2024
New research from UBC Okanagan indicates what's most important for overall happiness is how a person uses social media. Derrick Wirtz, an associate professor of teaching in...
12/14/2024
Well-Being – How often do you look after you? It’s common to take steps to look after your physical health. By help, means it can be anything from exercising, eating well or...
12/13/2024
Whether we like it to accept it or not, life is often the result of the story we tell ourselves as it’s the narrative inside our mind that impacts the way we see everything...
12/06/2024
The autumn and winter months can be a bleaker time for anyone, but especially those with mental health issues. Whether it’s the winter blues, anxiety or depression, there’s no...
12/05/2024
“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.” ~Akiroq...
12/01/2024
Gratitude and Well Being and Lori A. Sansone , MD Randy A. Sansone Dr. R. Sansone is a professor in the Departments of Psychiatry and Internal Medicine at Wright State...
11/30/2024
When we think about holistic medicine, many assume that it requires human-to-human touch points and, therefore, doesn’t lend itself well to technology and innovations such as...
11/29/2024
Reviews What Is Zinc? From your immune system to hormone balance, zinc affects hundreds of essential, biological functions. It’s an important nutrient for your health, and your...
11/26/2024
I ballooned up to 202 pounds earlier this year and couldn’t stand it. I had weighed about 182 for most of my adult life, and felt comfortable at that weight. As a professional...
11/24/2024